Profound connection between mind, body, and spirit
Good reminder. It's often forgotten that we have the power to heal ourselves and breathing is one of the simplest forms. I haven't heard of Holotropic breathwork, I'll need to look that up.
Good reminder. It's often forgotten that we have the power to heal ourselves and breathing is one of the simplest forms. I haven't heard of Holotropic breathwork, I'll need to look that up.