Advanced Healing - Mastery Level Insight
Concise Research, Multidimensional Insight, Simple Healthy Living
Lessons from the Masters and Modern Science
The profound connection between consciousness and physical healing has been recognized across cultures and eras, from ancient spiritual teachings to cutting-edge scientific discoveries. By understanding and harnessing this relationship, we can activate our body's innate healing abilities, transform our experiences and elevate our overall well-being.
Spiritual teachings from both ancient sages and modern masters offer timeless wisdom that resonates profoundly with us today, as we stand on the brink of a collective spiritual awakening. These teachings remind us of our divine origin, the transformative power of love and vast potential of consciousness that exists beyond the physical realm.
Embracing this wisdom allows us to awaken to our highest potential and co-create a world rooted in peace, love and spiritual growth. At the core of these teachings is the understanding that consciousness, via our state of being (our thoughts, beliefs and emotions) shapes reality. By shifting our inner state through focused intention and emotional alignment, we become conscious creators of our lives, transcending old patterns of fear, struggle and limitation.
The journey toward self-empowerment involves taking full responsibility for our inner world, recognizing that emotions serve as guides, indicating alignment with our true desires. When we cultivate positive feelings and connect with our divine nature, we unlock the power to manifest health.
Love is the most potent and little understood energy in the universe, transcends mere emotion; it is an energy and state of being that dissolves fear, judgment and separation, leading us to experience peace, fulfillment and unity with all beings. It is you and the mirror. Living in love elevates our consciousness beyond the ego and into presence, into the eternal moment, bringing joy, harmony and inner peace.
Additionally, spiritual wisdom and modern scientific theory reveals that reality is multidimensional; our consciousness extends across parallel realities and timelines, with time itself being a shadow or byproduct of consciousnesses exploring linearity, one frame at a time. Raising our vibration and aligning with our higherself grants us access to higher frequency possibilities/awareness/truths, enabling us to co-create a reality aligned with our spiritual evolution, slower aging and free of disease. As more individuals awaken to these truths, humanity gradually shifts from a mindset rooted in ego, fear, disease and duality to one based on unity, compassion, enlightenment and balance.
Timeless Wisdom from the Masters of Consciousness
Throughout history, spiritual masters emphasized the power of the mind, emotion, mindfulness, compassion and self-awareness, to activate our natural capacity to heal.
Buddha taught mindfulness and meditation as tools for mental clarity and emotional balance, which support physical health. His Four Noble Truths (Suffering comes from attachment to desires, but releasing that attachment can lead to true happiness and peace.) reveal how understanding suffering and transforming negative thought patterns lead to well-being.
Jesus Christ emphasized faith, love and compassion as essential for healing, illustrating that belief and spiritual connection can bring about physical recovery.
Hippocrates recognized the importance of treating the individual holistically, emphasizing nature’s healing power and understanding the person behind the illness.
Mahatma Gandhi believed that diet, exercise and mental discipline foster physical and spiritual health, extending the principle of Ahimsa (Non-Violence) to self-care and compassion.
Deepak Chopra taught that consciousness influences health, with meditation and mindfulness facilitating healing. His concept of Quantum Healing suggests that thoughts and intentions influence physical reality.
Thich Nhat Hanh highlighted mindfulness as a means to alleviate suffering and promote healing, emphasizing that healing oneself contributes to healing the world.
Carl Jung pointed out that unresolved inner conflicts can manifest physically, and dreams or symbols offer insights into healing processes.
Rumi emphasized love and the heart’s wisdom as essential for deep healing, urging us to connect with our divine or higher self.
Louise Hay demonstrated how thoughts and beliefs manifest physically, advocating positive affirmations and self-love as tools for healing.
David Hawkins stressed that higher states of consciousness elevate health, and releasing negative emotions is vital for emotional and physical recovery.
The Power of Consciousness in Physical Healing
Modern science affirms that consciousness (thoughts, emotions and intentions) profoundly impacts our physical health. Techniques such as meditation and breathwork activate the body’s energy systems, fostering regeneration and well-being. Focused thought can influence electromagnetic fields (EMF), which are intertwined with our biological processes, neuroprotection and healing.
Neuroprotective effects of EMF (Electrical therapies) such as pulsed electromagnetic fields, promote nerve regeneration and spinal cord recovery. When combined with mental intention, these effects can be amplified, supporting cellular processes such as stem cell differentiation and the release of neurotrophic factors.
Breathwork and energy activation is considered a primary life-force energy (prana or qi). Practices such as Pranayama circulate this energy, boosting vitality, detoxification, oxygenation and cellular function. Breathwork also facilitates emotional release, reducing stress and trauma and enabling psychological healing. In fact, breathwork is the foundation for so much of what the masters taught - focused, intentional breathing placing your attention on each breath… for emotional balance, healing, meditation, journeying, exploring other frequencies of reality etc.
Through mental focus of the mind, via Intention and love, we influence the body's energy fields, creating an environment conducive to healing. Visualization, energy healing, and/or simple breath awareness can restore emotional balance and physical health.
Integrating Mind, Breath and Spirit for Deep Healing
True healing involves a holistic approach, simultaneously addressing body, mind and spirit. Practices such as fasting, exercise, energy healing and meditation work synergistically promote deep, lasting health. Self-healing techniques can be a powerful way to reset and restore balance to both mind and body. Grounding practices, such as walking barefoot on the grass, help reset your energy by reconnecting with the Earth's natural frequencies. Sound therapy, through tools like singing bowls, tuning forks or even chanting, work to raise your frequency of consciousness, for healing on a DNA/cellular level. Emotional release techniques, including Holotropic Breathwork and visualization, assist in releasing stored emotional trauma, supporting psychological transformation and inner peace. Additionally, vibrational tuning through devices like RIFE machines, which emit specific frequencies to stimulate cellular healing, helps align your biofield with beneficial vibrations, promoting overall well-being.
Emotions are frequencies that influence our perception of reality. Higher vibrations like love and peace attract positive experiences, while fear and anger draw challenges. By elevating our emotional state, we shift to more desirable timelines; fluid, dynamic constructs of reality organized by our energetic frequency. As we embody love and presence, our external world begins to mirror this inner harmony, leading to a more peaceful, fulfilling existence.
At the core of our biological and spiritual nature lies an intricate electromagnetic field generated by our DNA, which acts as a multi-dimensional transceiver. Far more than a genetic blueprint, DNA’s electromagnetic properties serve as a conduit for of consciousness, memory, creativity and awareness, influencing and being influenced by our internal state.
This energetic matrix extends beyond the physical body, forming a toroidal field (field of consciousness) that interacts with our conscious, quantum universe. Water, which is programmable, via consciousness, makes up much of our body, amplifies, transmits and acts as a natural transceiver antenna, tuning in consciousness, shaping its frequency via our state of being (beliefs/thoughts/emotions) and projecting it in a dance of sovereign exploration and experience, as student and teacher of our own creation.
Our internal frequency determines the signals our DNA emits. Lower frequencies, due to fear, trauma or limiting beliefs, attract similar vibrations, leading to experiences that mirror these states. Raising our frequency through healing, positive beliefs and emotional balance shifts DNA’s electromagnetic field toward higher vibrations (love and peace), attracting corresponding experiences. Loving for peace is an entirely different reality than fighting for it!
Emotional and energetic blockages (densities) resist the flow of consciousness/growth/evolution, manifesting as recurring challenges or physical ailments. Recognizing and releasing these densities through emotional processing and healing accelerates the spinning of our toroidal field, elevating our vibration and aligning us with higher timelines.
High-frequency healers vibe up (heal) others by transmitting higher frequency light/energy (quantum distance healing) and/or in physical proximity, via inductance, when the higher frequency DNA field (torroidal field) of the healer overlaps the lower frequency field of another (within 30 feet of each other). The higher frequency DNA field corrects imbalances in the lower frequency field, by releasing density, speeding up angular momentum (like balancing a tire) to move it out of coherence with the frequency of disease (high speed wobble is reduced), and into a higher frequency of health.
Reality as a Reflection of Inner State
The external world acts as a mirror of our inner frequencies. Our beliefs, thoughts and emotions create an energetic blueprint that manifests as physical reality. Elevating our frequency of consciousness, awareness, perception/interpretation and definitions of reality, shifting our blueprint, timeline, potentials and opportunities - revealing doors/solutions that were not there before, allowing us to experience more peace, abundance, health and authenticity.
Difficult circumstances and feelings like depression often signal internal misalignment - let go of attachments and expectation and trust yourself to shift into a new version of you that is pushing through barriers of self-imposed limitations and fear. Viewing this experience as a messages for change, rather than a disability, empowers us to realign with our true selves, and consciously create a higher-vibrational state of being and reality. This is an article unto itself - Research dark night of the soul. Authenticity and self-awareness are key. When we embrace our true nature, we transcend egoic limitations and step into higher states of being. This inner shift influences our outer circumstances, gradually transforming our life experience into one of harmony and purpose.
Embracing Our Power
The collective wisdom from ancient sages, modern teachers and scientific discoveries converge on a central truth: we are powerful creators of our reality, with consciousness as the key. Our thoughts, emotions and intentions are tools for healing, growth and manifesting a world rooted in love, unity and peace. By awakening to our divine nature, practicing mindfulness, mastering our emotional states, realizing that our experience of reality is a reflection of what we hold to be true within, and understanding the multi-dimensional fabric of existence, we unlock the body’s innate capacity for self-healing. As we do so, we contribute to a global shift, moving from fear and separation to love and unity, ultimately co-creating a luminous, harmonious future. In this light, disease isn’t a punishment, but a catalyst for growth.
Let’s Get Started with First-Hand, Personal Insight!
Find inner harmony. Realize you created/create the soul plan that you experience, to learn what you need to learn for growth and expansion of consciousness. You picked your parents, experiences and relationships, in collective agreements. As such, you can release judgements and attachments to them and what you think your life should be. Accept your current situation and what brought you here, because this is where you need to be at this moment. Take a deep breath and realize that you were always in control of your life, and now you can take conscious control of it, if you choose to step out of the illusion of being a victim. Focus on maintaining inner harmony, based on this insight, to balance your state of being, so that your consciousness flows with less resistance, to stabilize and sustain higher frequency (rotation of your toroidal field), for a new exploration of life and reality. When faced with fear, crisis, resistance… go with the flow - you are creating it as signposts and reflections of what you need to face, heal and release. Don’t anchor to it. Do not see it as definitive. See it as energy that is flowing to and through you that will gradually fade as you maintain emotion/thought balance… This heals low frequency states of being that we associate with depression, addiction, anxiety and sickness/disease… Detaching releases resistance and fear. Everything is frequency, including disease. Raise your frequency and shed disease. Eat clean, exercise/walk, get sunlight, reduce toxin exposure, relax, stay out of fear and judgement - be like a child at work and play - be creative. Creativity is consciousness flowing through you, vibing you up, healing you, bringing you closer to awakening. DETACH from ALL expectations. This is not a competition. We are all on our own path of exploration, experience and learning. Some are awakening now, letting go of fear, judgement, expectation, attachment (expanding). Some are falling in fear, polarity, sickness and darkness (contracting). Your reality experience is a reflection of what you hold to be true within… Let go of ALL limiting beliefs. Allow for anything to be possible. Realize you are living in a waking dream and that the sleeping dream is more awake and multidimensional than what you think your waking life represents. Consciousness is reality - Reality is a dream of consciousness. This 3D dream is a linear exploration of consciousness. We (some of us) are “awakening" into a bigger dream. Awakening requires release of what we thought reality was (limitations). It’s your beliefs that set the parameters of the reality you explore/experience. It’s your emotions that produce the EM frequencies that attract like-frequency experiences. It’s your thoughts that choose the direction of your emotions. Find neutrality. Understand that ideas, art, creativity, thoughts and memories are tuned in via our multi-d DNA; not all thoughts are yours - choose wisely and with discernment - don’t allow yourself to be sucked into illusions of fear - it is fear and judgement that locks us into the darkness. Free yourself by taking conscious control of what you believe, think and feel. No more floundering in the monkey-mind storm of victim-hood, believing reality is external to you, impressing its limitations on you that you actually projected/expected/verbalised/ruminated on. It’s a mirror of what you hold to be true. Change within and watch reality change without - fake it till you make it - It takes commitment and time to forge a new world for yourself - it is and exercise of intent and 100% the physics of consciousness, based in a holographic, fractal exploration that we collectively explore together at our own frequencies of awareness/perception. Let it unfold gradually. It’s all entangled/connected, once you “realize” it. There is no separation from the big picture - just illusions of separation, by free choice belief. It’s a sovereign journey - you are your own teacher (you believe it, you experience it, you learn from it and you evolve). You are in complete control of your life, whether you are aware of it or not. And for those seemingly locked in the awakening void. This stillness is about releasing everything; to move forward is to step into a new exploration of reality that does not work like the old one. A slave remains a slave for a lifetime after the cage door is open, until he/she realizes there never was an external cage - it was an internal creation - self-imposed. The mirror won’t change what it reflects, until you change what’s to be reflected - Don’t be a slave. Don’t live in fear, don’t have expectations, don’t judge yourself - in fact you are not even you, who you think you are, so release it - it’s another projection built up in your mind from how you were raised, taught and how you lived in the dark, blind to freedom and taught as a slave. Breaking free means everything is over and everything to come is entirely new and we can’t envision that from the perspective of a blind slave, so we have to simply let go of what we think we know, to allow what we don’t know to reveal itself, which it does because it’s in the frequency that we will embody as we shed the old one. Let go and allow.
Life’s Convincing Nature
Life feels like it happens to you due to sensory overload and attachment to identity, time, and circumstance. The mind’s identification with the physical world creates the illusion of separation. In truth, life is a projection of focused consciousness, but conditioned beliefs obscure this reality. Fear may be present, but as you evolve spiritually, it loses its power over you. Rising above fear is about changing your relationship with it, not getting rid of it. Here are the key steps:
Awareness - Recognize fear without identifying with it; detach and allow it space
Understand Fear's Root - Fear is an imagined future; stay in the moment.
Shift to Higher Self - Connect with deeper wisdom, trusting it’s your soul plan.
Reframe Fear as Fuel - Use fear as a catalyst for growth, see it as an opportunity.
Cultivate Trust - Trust the flow of life, diminishing fear's hold.
Act with Faith - Courage is acting in spite of fear, which reprograms your mind.
Release Attachment to Outcome - Let go of control and embrace the flow of life.
Grounding - Use deep breathing to reconnect with the present moment.
Live Aligned with Purpose - Trust your soul’s calling to diminish fear’s influence.
Acknowledge emotions without judgement - feel them, but don’t engage mentally.
Stay present and focus on your breath, surroundings or grounding techniques.
Release attachment to emotions and don’t let them define you.
Choose sovereignty and affirm your control over your energy and experiences.
Redirect focus to peace and joy and shift away from darkness.
“Fake it till you make it” is foundational physics of consciousness. Where your attention and intention go, reality unfolds. Not even DNA/genetics can remain unchanged to the forces of consciousness. The more you act a certain way, the more your become it. Approach life from a more open, aligned, empowered state of being, Change takes time and consistent focus of intent, self-trust and inner truth. The outside world is only a reflection of what you choose to create within.
Focused Self-Healing
Direct the energy of love to the areas of the body you intend to heal. Visualize vibrant loving light filling your field and body and trust in balance, regeneration and wholeness - that’s it! Don’t manhandle it - trust it, allow it - it knows what to do, don’t ruminate on it.
Our DNA is like the ultimate Etheric/EMF code reader, constantly interpreting and responding to frequencies within our toroidal field, a sort of energetic bubble around us. This field is shaped by the frequency and focus of our consciousness, essentially creating the blueprint that guides our cellular programming. As cells divide, DNA is constantly looking for changes in the energy patterns within this field to determine whether to guide cells toward health or disease.
But here's the thing: visualization isn't just about daydreaming, it’s a powerful tool for programming these frequencies. When you picture yourself healthy and strong, you’re not just fantasizing; you're actively shaping the frequencies in your field. The trick is to avoid dwelling on the process itself. If you let doubts and fears creep in, they can introduce negative frequencies into your field. Stay present, focus on the desired outcome, and trust the process. It’s like planting seeds in fertile soil; your positive focus nurtures growth without getting bogged down by the “how” of it all.
This principle applies not just to health, but to your entire life. Keeping your mind aligned with positive outcomes opens the door to more favorable experiences. The body isn’t static; different cells have different turnover rates, with some renewing in days, and others taking years.
Our consciousness can impact these processes in subtle ways, including through neurogenesis, the growth of new brain cells. Mental activities, stress and emotional states can have a direct influence on this process.
So, what’s the science behind this? Is it really possible for focused consciousness and visualization to steer cellular division toward health and away from disease? Let’s dive into the research that touches on this.
The placebo effect, for example, shows that belief in something, whether it’s a pill, a treatment, or a miracle, can have real, measurable effects on our health. Studies have shown that people who believe they are receiving effective treatment (even if it’s just a sugar pill) can experience actual improvements in their condition. The mind’s power to affect the body is undeniable here. Similarly, mindfulness practices and stress reduction techniques, such as meditation, are proven to improve immune function and reduce inflammation. By calming the mind, we’re directly influencing our body’s response to illness.
Psychoneuroimmunology (PNI), the study of how our thoughts and emotions impact the immune system, takes this idea a step further. It’s been shown that chronic stress suppresses immune function, while positive emotional states enhance immune responses. So, if our mindset can directly impact our immune system, can it also influence cellular processes?
Visualization plays a powerful role in both sports and health. In sports psychology, athletes use mental imagery to enhance performance, not just by imagining victory, but by using their mind to push their body to its peak. Similarly, in health, visualization helps people cope with illness, reduce anxiety and improve outcomes in serious conditions like cancer. Though research on its direct impact on cellular division is still early, there's growing evidence that it can influence overall health by managing stress, boosting immune function, and enhancing quality of life.
One particularly fascinating area is spontaneous remission, the unexplained improvement or disappearance of diseases like cancer without conventional treatment. Some researchers believe mental and emotional factors, such as hope, belief and spiritual connection, play a role in these miraculous recoveries, though the exact mechanisms are still unknown. FYI it’s the result of an intense state-of-being change that triggers an intense frequency of consciousness shift and thus a timeline shift into a healed parallel version of reality.
The link between mental states and physical health is becoming clearer. Studies on mindfulness and stress reduction show tangible benefits, such as improved immune function and reduced inflammation. Mental imagery aids cellular repair and even influence gene expression related to health. Some studies suggest it can lower blood pressure, improve cardiovascular health, and protect telomeres, markers of cellular aging, which could slow the aging process. The speed of aging changes with your frequency of consciousness. As you vibe up you skip linear frames of reality, operating at a new frame rate, still interacting with others, but experiencing less time. Time is a flow of timelines at the rate of Planck time, a frame-rate too high to write out. It’s a billion, billion, billion times shorter than a second; it’s so fast that nothing can happen in that tiny moment, not even light can travel one tiny bit. Now imagine this represents the flow of a billion, billion, billion still-frames of reality, per second, and that each image is a parallel timeline that is slightly different, like two frames in an animated cartoon. We are moving through space-time in this way, shifting our awareness/consciousness through parallel realities at Planck time, which are in fact parallel universes in what is the multiverse, which are reflective of the frequency of our chosen state of being (beliefs are the parameters, thoughts and emotions navigate within those parameters) and when we change our state of being in some way, it automatically selects the next frame or parallel timeline in multidimensional reality. If we hold a higher frequency, we skip frames/time, thus aging slower. If we go through a big frequency change, we can make big timeline shift and notice it, if our awareness is dialed in to a higher frequency, too. This is also a long article, unto itself, so I will leave it at that. The saying stress kills is real physics of consciousness.
Research is still developing, but it's already evident that the mind-body connection is real and impactful. Visualization isn’t just wishful thinking, it’s about actively shaping your health by directing your mind toward healing and wellness. By focusing on being healthy, strong, and vibrant, you’re programming your cells toward better health. Consistency and patience are key. Visualization alone isn’t a magic bullet, but with trust in the process and a focus on your desired outcomes, you can harness the power of your thoughts to guide your body toward its highest potential.
Let’s revisit insight on DNA. At the core of our being lies a complex, multi-dimensional electromagnetic field intricately linked to our DNA, serving as a dynamic conduit of consciousness that continually interacts with both the external universe and our internal states. Visualize this field as a finely tuned antenna, transmitting and receiving information from the cosmos, our environment and most importantly our inner frequencies. DNA acts as the central channel through which consciousness flows, shaping our experiences and perceptions by emitting specific electromagnetic signals influenced by our thoughts, emotions, beliefs and actions. This energetic matrix extends beyond the physical body in the form of a toroidal field, a self-sustaining, rotating energy system that interacts with the quantum field and the universal web of consciousness, functioning as a powerful transceiver across physical and non-physical realms. Our internal resonance determines what we attract; when our frequency is low due to fear or unresolved trauma, we emit signals that draw in experiences reflecting those densities, such as challenging relationships or circumstances. Conversely, by healing and raising our vibration, clearing emotional blockages, shifting limiting beliefs and cultivating positive states, we accelerate the rotation of our toroidal field, attracting higher-frequency realities of peace, love and abundance. Water within our bodies amplifies these electromagnetic interactions, acting as a medium that transmits and receives frequencies, guiding us toward higher consciousness. Recognizing that densities of emotional and energetic resistance act as pockets of slow vibration allows us to approach challenges as opportunities for transformation. As we heal these blockages and elevate our energetic state, our field becomes more harmonious, and our reality reflects this higher frequency, fostering clarity, authenticity and expanded awareness. The profound understanding that our DNA’s electromagnetic properties influence healing and our connection to higher realms empowers us to consciously shift our inner landscape. By maintaining high-frequency states, we influence not only our own evolution but also contribute to collective awakening, recognizing that the world around us is a mirror of our internal frequency. Ultimately, embracing this multi-dimensional perspective reveals that our experiences are reflections of our inner vibrations, guiding us toward greater authenticity, peace, and the realization of our divine potential.
To slow down the aging process and elevate your conscious awareness, focus on raising your vibration to higher frequencies, drawing from the understanding that light and elevated consciousness perceive time differently. While light traveling at the speed of light exists in an "eternal present," free from the passage of time, humans are naturally bound by linear time. However, by consistently elevating your frequency through spiritual practices and heightened awareness, you can begin to experience time more fluidly, which can lead to slower aging and greater vitality. A fundamental practice is anchoring your thoughts in the present moment, this is not merely a momentary meditation but a continuous state of mindfulness. By staying fully present with curiosity and acceptance, you detach from judgment, fear, stress and trauma, placing yourself in a state of neutrality and mastery over your energy. This shift not only transforms your perception of time but also promotes healing; confronting emotional challenges without resistance allows fear and stress to naturally dissolve, reducing life’s pressures and breaking cycles of recurring lessons. As you cultivate this presence, your body responds by enhancing cellular health and optimizing DNA expression, leading to more efficient regeneration. Maintaining a positive mindset and staying anchored in the now can slow aging by up to 50%, fostering a profound sense of rejuvenation. When you operate in this state of energetic harmony, your mind and body thrive, and you embody a timeless awareness that transcends linear constraints.
Imagine your consciousness as a piano with seven octaves, each representing a distinct frequency and corresponding to different levels of reality, thought patterns, emotions and physical states. By consciously tuning your thoughts, beliefs and feelings, you can shift your resonance to a higher octave, moving into a timeline where healing, vitality, and well-being prevail, leaving behind illness and limitation. The lower octaves, such as the Delta (174 Hz) and Alpha (432 Hz), are associated with survival, materialism and grounding, where challenges like sickness often dominate. As you elevate your emotional and mental state, embracing gratitude, love and positive beliefs, you shift into higher octaves like Epsilon (852 Hz) and Zeta (963 Hz), which connect to spiritual realms, cosmic truths and enlightenment. At these elevated frequencies, your consciousness aligns with timelines of health, wholeness and transcendent awareness, where illness dissolves and vitality flourishes. Moving into these higher octaves isn’t just about tuning music; it’s about tuning your inner frequency through intentional thought, emotion and belief shifts. As you elevate your resonance, your vibrational state attracts experiences aligned with health and vitality, gradually moving into a timeline where you are fully healed, free from sickness, pain, and limitation. This vibrational framework shows that by consciously shifting your frequency, you can navigate toward a reality where healing is your natural state, creating a new timeline of wellness, abundance, and radiant health.
Consciousness and Timelines
Emotions direct you through the frequencies/timelines you experience. Shifting your emotional frequency moves your awareness to reflective timelines. Time is fluid, and perceptions of events vary based on emotional frequency/perspective.
Core consciousness is your eternal essence, and shifting is tuning your awareness to a different version of yourself or timeline, guided by this core.
Emotions are frequencies that shape the timeline you experience. Higher frequencies (peace, love) align with positive realities, while lower ones (fear, anger) lead to negative or distorted perceptions.
Different emotional frequencies lead to varying perceptions of the same event, creating discrepancies in eyewitness accounts as they align with different timelines.
Time isn’t fixed; it’s a construct organized by your emotional state, which determines the version of reality (timeline) you experience.
When you shift, you move your awareness to a new timeline, but the old timeline continues, and the version of you there persists in its journey.
Life is like musical chairs, where each timeline is a “chair.” Your awareness moves between timelines based on the frequency you're aligned with, but your core consciousness remains constant.
All versions of you exist within a unified field of consciousness. Shifting allows your awareness to relocate across timelines, but your core consciousness is aware of all possibilities.
MORE TO EXPLORE!
PODCAST - Multidimensional Life Coach - 7-Pt Series - Spotify
Lets Get into 3D Practicality - Healing Via Foods and Detox
Ready to elevate your health and unlock your body’s innate healing power? Healing is more than just fixing problems, it's about optimizing your entire system through practices such as fasting, energy medicine and mindful movement. One powerful process is autophagy, your body's natural cleanup crew, which kicks in during fasting or exercise, helping to remove damaged cells and promote the growth of healthy new ones. To activate autophagy, consider fasting for 16-23 hours, engaging in regular exercise, soaking up sunlight daily and nourishing yourself with nutrient-dense foods such as omega-3s, berries and greens. Stem cells, the body's repair squad, can be awakened through proper nutrition, fasting and movement, especially by adding antioxidants, detoxifying vegetables, and omega-3-rich foods to your diet. Vibrational healing, using tools like the RIFE machine or sound therapy with singing bowls, can further stimulate cellular repair by aligning your body's frequency. Equally important is nurturing your mind, practicing meditation, energy healing and cultivating a loving, respectful relationship with your body can accelerate healing from within. Exercise plays a vital role too, not just for strength but for boosting growth hormones and supporting cellular regeneration. Ultimately, true healing is holistic, integrating body, mind and spirit through practices like grounding, connecting with nature, and maintaining a positive mindset. Embrace this self-healing roadmap and unlock new heights of vitality and longevity.
Let me state here that I am not a fan of, nor do I take any supplements of any kind. I treat food as medicine and exercise and sunlight as the catalyst to make the most of that energy for optimal health. Supplements have no life-force energy and IMO tend to be toxic and/or minimally a game of roulette with your health… That being said, you can imagine what I think of big pharma. I’m not a doctor so I’ll leave it at that!
Top Etheric Foods for Energy Healing
Supports the healing of the energetic body (the "etheric" body)
Raw Greens (kale, spirulina) – Enhance subtle body alignment and energy flow.
Crystalline Waters – Infused with love/consciousness/healing intent for energy.
High-Frequency Organics (blueberries, pomegranates) – Activates higher energy.
Onions detoxify and clear stagnant energy. They absorb lower vibrations.
Top 10 Organic Foods for Energy Healing
Fresh Greens (kale, spinach) – Rejuvenates and cleanses.
Blueberries – Stimulates brain function and emotional balance.
Pomegranate Juice – Boosts vitality and energy flow.
Raw Honey – Cleanses and energizes.
Ginger – Clears blockages and stimulates circulation.
Chlorella – Detoxifies both energetically and physically.
Turmeric – Reduces inflammation and balances energy flow.
Coconut Water – Hydrates and rebalances energy centers.
Lemon – Purifies and offers mental clarity.
Herbal Teas (peppermint, chamomile) – Relax and realign energetically.
Toxins
Exposure to toxins can be unavoidable. From vaccines to food, water and the air we breathe, harmful chemicals can be pervasive in our daily lives. These toxins, often hidden in everyday products, have been linked to a range of health problems, including autoimmune diseases, neurological disorders and hormonal disruption. Fortunately, the body has natural detoxification mechanisms, and with the right support, it can be encouraged to cleanse itself of these harmful substances.
Toxins in Vaccines
Thimerosal (Mercury): Neurotoxin linked to developmental issues in children
Aluminum Salts: Neurotoxicity, autoimmune diseases, chronic inflammation
Formaldehyde: Carcinogen - Dangerous even in small amounts
Polysorbate 80: Facilitates absorption of harmful substances into the bloodstream
Gelatin: Trigger allergic reactions / risk of contamination with harmful agents
Antibiotics (e.g., Neomycin): Provoke allergic reactions / antibiotic resistance
Bacterial Endotoxins: Triggers inflammation, health issues, long-term concerns
Detox
Activated charcoal: binds toxins/clears heavy metals from the body.
Milk thistle regenerates liver cells and promotes detoxification.
Chlorella supports immune function and removes heavy metals.
Bentonite clay is effective for both internal and external detox.
Turmeric (Curcumin) is rich in anti-inflammatory and antioxidant properties.
Dandelion root promotes bile production, aiding liver detoxification.
Toxins in Food & Environment
Artificial additives cause allergic reactions, hyperactivity, cancer risks over time
Pesticide residues contribute to neurotoxicity, hormonal disruption and cancer
Heavy metals trigger developmental issues, neurological damage and cancer
Synthetic chemicals (e.g., BPA) cause reproductive issues and cancer
Air pollution causee respiratory problems, neurotoxicity, worsen autoimmune disease
Water contaminants cause thyroid disruption, cognitive decline, and cancer
Detox
Psyllium husk supports digestive health, helps cleanse the gut of waste/toxins.
Garlic is a potent detoxifier that enhances liver function/boosts immune health.
Beetroot powder promotes liver health/boosts circulation, aiding detoxification.
Probiotics support gut health/natural detox
Epsom salt are rich in magnesium, supports detox/muscle relaxation in baths.
Drinking adequate amounts of clean water is crucial for detoxifying the body. Add detoxifying foods such as cucumbers and watermelon to boost hydration. Green tea, especially matcha (organic - no plastic tea bags either), is also highly effective due to its antioxidants.
Epsom salt baths are high in magnesium and baths relax the body while drawing out toxins from the skin.
The Body Can Heal with the Right Support
With the right combination of foods, emotional balance, hydration and lifestyle practices, the body’s detox systems can cleanse and heal itself. Consult with a professional that maybe left the big pharma industry to do real work, especially if you have underlying health conditions.
Disclaimer: I am not a medical professional. This information is for general purposes only. Consult a qualified healthcare provider for medical advice.
Fresh Air and Sunlight
Vitamin D isn’t the only thing that powers up your health; fresh air plays a significant role as well. When sunlight hits the atmosphere, it energizes air molecules, creating charged particles, or ions, which are key to the freshness of the air we breathe. When you inhale, you're taking in this sunlight-charged air, which boosts your immune system and supports healing. In natural environments like forests, the air is filled with these energized particles, making it feel fresh and revitalizing. However, indoors, where sunlight is absent, the air tends to be stale, lacking the charge that promotes well-being. Fresh air is rich in negative ions, which have been linked to improved mood, better oxygen uptake and detoxification.
Sunlight isn’t just light is multidimensional energy. When we breathe charged air, our bodies can absorb this energy to enhance cell function and overall health. Higher states of consciousness may even make you more attuned to these subtle energies for better healing and wellness.
As the Earth’s electromagnetic fields shift with the seasons, your cells can enter detox mode, often manifesting as a common cold. This happens because the Earth’s magnetic field changes with the seasons, which can trigger a detox process when toxins build up in the body (seasonal flu). In regions near the equator, people tend to detox twice a year as their bodies adjust to double EMF shifts.
Something More Scientific than The Pharma $$ Model
Your body isn’t just a biological system, it’s an electrical one. Every cell in your body communicates through electrical signals. This means the body isn’t simply fighting infections; it’s constantly working to maintain balance and energy. When it gets overloaded, the body enters detox mode, which is what we call the common cold. It's not a virus attacking seasonally, it's the earth's EMF shifting seasonally and/or new EMF tech and/or ingesting/injecting toxins, causing our electromagnetic cells to detox for recalibration, or we die of toxicity.
We naturally adapted to our environment over millions of years. We are in harmony with the electromagnetic field of earth, it’s part of our health and detox cycle - this is why scientists in space and at the earth’s poles, outside the earth’s EM field, get sick and diseased. Mainstream medicine calls these symptoms “illness” and sells us drugs that harm us even further. The body's detox systems: liver, kidneys, skin and lymphatic system, work together to remove toxins. When these systems are overwhelmed, the body shows signs of detox, such as cold/flu. Rather than defending against a pathogen, the body is simply detoxing.
Big Pharma pushes vaccines and drugs as the solution to every health problem, but these approaches are unproven. Vaccines don’t protect or heal the body; they interfere with natural healing/re-calibrating processes. For example, vaccines contain chemicals and toxins that burden the body’s detox systems. They don’t strengthen “immunity” (detoxing organs); they overload it, often causing more harm.
The pharmaceutical industry thrives on keeping people dependent on treatments that mask symptoms without addressing the root cause. The body has its own natural detox systems that don’t need pharmaceutical products to “fight” illness.
Symptoms such as the flu are just signs that the body is doing its job, not something that needs to be fought off. Detox or die!
The key to long-term health isn’t about boosting some pharma-fabricated concept of an immune system, to sell drugs, but about supporting the body’s detox systems. Exercise, sunlight, stress-free living and nutrient-rich foods detox us naturally. Staying hydrated and reducing toxin exposure help maintain your body’s natural balance.
Vaccines are often presented as the solution, but they come with toxic ingredients such as mercury, aluminum and formaldehyde. These chemicals are neurotoxic and toxic enough to cause permanent damage to our organs, because they are injected right into the body, past our front-line defenses. Instead of boosting our so-called immunity, they overload and break down the body’s detox systems, causing cancer, autism, lifelong diseases (so-called autoimmune diseases). This is why the vaxxed got so many bouts of so-called “COVID19”. They were detoxing from the vaxx… and Long Covid is the ongoing aftermath of those toxins.
Focusing on natural detox efforts gives the body the support it needs to stay healthy. Instead of masking symptoms with pharmaceuticals, you’re allowing the body to heal itself. Proper diet, reduced toxins and energy balance are key to good health. The body doesn’t need chemicals to fix itself, it just needs the space and support to do its job.
Excellent article, thank you! Very helpful and insightful!
You mentioned the RIFE machine. Can you recommend a website that lists all the correct frequencies for various applications?
Thank you!